Gut Health, Inflammation & Emotional Well Being

Episode 149

Improving Gut Health & Reducing Inflammation

are the keys to easing dis-Ease

and

to ultimately restoring emotional well being

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and
Dana’s subject specific PDF’s at the bottom of this page

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The majority of our immune system and most of our neurotransmitters 
(serotonin and dopamine)  are produced in our gut.

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If your gut is sick . . . you are sick; 
~ emotionally, physically and mentally ~

What is your Gut telling your Brain?

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When you are under stress, your liver produces extra blood sugar (glucose) to give you more energy. The unused blood sugar is then reabsorbed by the body. If you’re under chronic stress, your body may not be able to keep up with this surge of extra glucose, and you may be at an increased risk of developing type 2 diabetes among other health issues.

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The rush of hormones, rapid breathing, and increased heart rate can upset your digestive system. You’re more likely to have heartburn or acid reflux. While stress doesn’t cause ulcers — a bacterium called H. pylori does — it may cause existing ulcers to act up. You might experience nausea, vomiting, or a stomach ache. Stress can affect the way food moves through your body, leading to diarrhea or constipation.

Sleep on This

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about Dana Woods

about Jeff Winkler

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Digestion

Mind Gut Connection 

La rana que queria ser aunténtica

Benefits of B Vitamins

Depression Anxiety & Gut Link

Fighting Inflammation With Nutrition

CRAVINGS: WHAT YOU NEED TO KNOW

Medicinal Herbs for Edema Treatment and Relief

The Top 10 Natural Anti-Inflammation Supplements

THCA: Tetrahydrocannabinolic Acid

Inflammatory Diet  90 Day Rehab

Natural Steroids

THC-A

Castor Oil

Gut Healing

Treating Lyme Naturally

Supplement Information

Treating Diarrhea Naturally

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Inflammatory Diet  90 Day Rehab

Detoxing Properly

Kidney Detox

Liver & Blood Detox

Mercury Detox

Vaccine Detox

Detoxing Gadolinium

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