Dana Woods believes the power and control we have in our lives to be healthy comes with a few rules we need to understand. Mainly, that good or bad, like them or not, the choices we make do lay the path to our future health and we need to own those choices . . every day . . and we need to make them in accord with our overall long term goals and not based on a desire for instant gratification . . . and . . the cavalry’s not coming, YOU have to own the fight for your own health.
Click HERE for Dana’s web page at From Roots